The biggest disease of the mind is over-thinking, especially too much thinking about others.Thinking too much is like eating too much. The heaviness makes it impossible to remain light and flexible.

Meditation is not complicated. It is simply a means of teaching your mind to think in the right way.

Nature did not like hardness in speech, so there is no bone in the tongue.

Economise on your thoughts and you will automatically save your time and words.

Great souls take advantage of every moment and every opportunity to give happiness to others through kindness in their thoughts; such souls are willing to overlook weaknesses and mistakes and have the desire to help everyone reach their potential.

To unite your ideas with the ideas of others is to give regard,

We tend to see things not as they are, but as we are. Becoming quiet and simple inside is the first step towards seeing things truly.

You will stop being ordinary when you decorate your life with divinity and spirituality.

The gap between what you say and what you do, between what you promise and what you deliver, is like a drain in the road. The drain is where water escapes, just as your power will seep away if there is a difference between your words and your actions. Ask yourself everyday, were your thoughts, words and actions aligned? Ask someone else what they saw in you too. Feedback is the food of all positive change.

I value others without seeking their attention. Self respect is my inner light. I need nothing extra. I am unafraid of life’s great teachings in all their daily guises. Today I will let someone help me.